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Awake and on task
The day is long as it approaches the Summer Solstice.  Sun shines most of the day and I spy the desert tortoise coming out from his hibernation.  Like that tortoise, I am awaking and practicing a new mindfulness about my hibernations or distractions.   Sometimes they are necessary activities, such as cleaning the house or washing clothes.  They must be done.  But there are other tasks that are not so clear cut;  a web search on the eleven children of Bob Marley, a conversation with a passing neighbor, or even a trip to Trader Joe's.  But is it the highest and best use of my time?  Is it something that is aligned with my purpose?  Is it a project that is fun?  Is it more than busy work?  A typical response from most people when they are asked how they are is 'keeping busy.'  Is busy its own reward?  Certainly was not in prehistoric times.  Skylarking (Jamaican slang) or taking it easy was a major part of the day.  It was time to commune with others and nature.  Time to be mindful of life.   A slowing down and allowing the dust to settle.  I am discovering that much of my life was busyness:  Activity with no or little value added.

Musing on my freedom from a job, from a draining relationship, 'self-improvement', and rental properties, I have faced a big void in the area of 'have tos.'  Much more of my life is free time and the question arises?  What are my true core needs? What goals and visions come out of those needs?  Drilling down to that core self is not easy.  After much reflection and meditation, eventually clarity of purpose emerges and then the challenge is to maintain focus.  This is when distractions and busyness take our attention and our rob time.  In effect these activities become bars to our satisfaction.  One way in which 'bars' appear is in unconscious habits.  We all have them.  It may be taking two hours to read email or reorganizing one's desk, yet again.  Large amounts of our time are spent in activities that are 'not important and not urgent' in Stephen Covey's terms.  Getting a handle on where we actually spent our precious time is crucial for living a fulfilling life.  I have been examining my activities with the assist of a tool from my friend Joe Robinson (the author of Don't Miss Your Life) and it revealed how little of my time I actually spend on what I say I want to be about.  My self study showed how I spend too much time on email and internet searches and more than I thought on driving around town.  A two mile trip to Trader Joe's can easily eat up a couple hours.  Answering the day's email often eats up another two.   This is especially relevant for Boomerangers who have recently left structured careers and jobs and suddenly have 50-60 hours per week to fill.  The external controls are off and it becomes incumbent on the 'refiree' to develop internal structures that support new goals and purposes.

Why is this important?  The patterns, habits, routines of life define what your life is about.  I used to spend 60 hours per week on the job and the remainder of the time on maintaining my life and recovering.  My life was about work.  At this stage of life, the sands are slipping through the hourglass and each day is more precious than the gold I can earn.  Recognizing that time is a resource just as money is, I looked at my weekly routine.  Once that information was available, I began to reflect on what is important to me?  Is it going out five nights per week to be 'entertained' and then recovering from the night before's excesses most of the next morning?  Is it driving through traffic to run an errand?  Is it a long winded chit chat with friends and family?  Is it reading the same old news in today's paper?  The day can build unconscious structures and bars that help us to feel secure but don't fulfill.  In effect they can be empty calories with no nutrition.

Escaping from mental slavery
After awareness, is support.  Since most of the day is almost habitual, I need help in breaking some habits.  Some I keep because they result in desired benefits.  Others have to be broken or at least done after the important things are done.  Support from other like minded persons keeps me focused when it is too easy to slip into busyness with no pay-off.   Other people can keep you accountable to what you say you want to do.  Nowadays, I have regular meetings with friends on two different topics of primary concern for me.  In those meetings we take notes on Google Docs and thereby hold each other to our agreements by writing what we said and promised to do.  Recently, I and a friend (pictured above) established a support group (Creative Cagebreaking Collective) for breaking through the unconscious barriers and actual difficulties that hold us in place in our artistic lives.  By participating in a regular group with a clear focus, the eclectic mix of personalities can help each other see blind spots that may hold us in place spinning our wheels.

Living for today and yet not wasting the precious time we have allotted is crucial for Boomerangers.  We have up to thirty/ forty years of active life in front of us.  Let's make it fun, rewarding, and a contribution.  As Bob Marley said, 'Emancipate yourself from mental slavery.  None but ourselves can free our minds.'  And I add the line from the Beatles, 'With a little help from my friends.'


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